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Quick tips 

Scrollstop 2022

Scrollstop challenged youngsters to pause their socials for a week, and their parents and role models to join along. 

New content

How to Tame your Phone - Grayscale

Quick tips

Deconnecting gets a lot easier when your phone is not so attractive as it used to be. In our 'How to Tame your Phone' series, today's tip is to make the screen less attractive, to prevent hour-long mindless scrolling sessions and a quicker urge to ask yourself "do I really need to spend this time on my phone now?"

Quick tips 

How to Tame your Phone - Badges

Recognize those tiny, little red badges in top right corner of your apps? Learn how to let them work for you.

Podcasts 

On top-performers going offline for a week, and much more

Korneel shares what happens when you take high-performers offline for a week during his business retreats, and why a gym membership for your brain might be a good idea.

Quick tips

How to Tame your Phone - Grayscale

Deconnecting gets a lot easier when your phone is not so attractive as it used to be. In our 'How to Tame your Phone' series, today's tip is to make the screen less attractive, to prevent hour-long mindless scrolling sessions and a quicker urge to ask yourself "do I really need to spend this time on my phone now?"

Podcasts 

Insights of an early midlife crisis and the state of 'always busy'

Speaking with one of Belgium's Top 40 under 40, Carlien, about her insights and what happens when people decide to let go of their phone and the state of 'always busy'. 

Quick tips 

How to Tame your Phone - Minimalist homescreen

Marie Kondo has become somewhat of a cultural phenomenon for introducing the world to the art of decluttering your physical space. Studies show that cleaning room or desk is not just something your mom used to tell you to annoy you. Turns out, removing clutter from our physical spaces and lives, has been proven to help increase concentration and lower potential risk of stress.   Similarly, the set up of your phone’s homescreen has a similar effect on the mind.

Podcasts

In conversation with Nir Eyal, best-selling author and habit-building specialist

Nir shares his tactics to become in-distractable, spend more time on the things we love, why technology isn't the only reason we can't focus, and much more!  

News 

Scrollstop 2022

Scrollstop challenged youngsters to pause their socials for a week, and their parents and role models to join along. 

Inspiration

Learnings from 'Deep work' by Cal Newport

Discover our main learnings from a bestseller in the world of focused work. 

Podcasts

How digital is changing education for the better

An episode on creativity during crises, how digital changed 'education' for the better, and the debate around smartphone & kids. 

Inspiration

Smarter Phone Habits for the 'Always On'

Long-read on next-level smartphone habits based on general habit-generating tips & tricks.

Podcasts 

Op de podcast bij Taboebs met Stolp's Julien Yee

Samen met de immer-inspirerende Professor Mariek Vanden Abeele, top-onderzoekster op vlak van digitaal welzijn en ERC beurshouder, sprak Stolp's Julien over het goeie en minder goeie rond smartphones en hun impact op ons dagelijks leven, onze relaties en ons welzijn.

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